<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>50/50 Brazilian Jiu-Jitsu &#187; gracie nationals</title>
	<atom:link href="http://5050bjj.com/archives/tag/gracie-nationals/feed" rel="self" type="application/rss+xml" />
	<link>http://5050bjj.com</link>
	<description>World Class Competitors • Innovative Instruction • Revolutionary Tactics</description>
	<lastBuildDate>Fri, 04 May 2012 06:45:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Fifty/50 Goes Undefeated at Gracie Nationals in Los Angeles, CA!</title>
		<link>http://5050bjj.com/archives/1216</link>
		<comments>http://5050bjj.com/archives/1216#comments</comments>
		<pubDate>Fri, 29 Jan 2010 20:44:55 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[5050 bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brian morizi]]></category>
		<category><![CDATA[gracie nationals]]></category>
		<category><![CDATA[jen flannery]]></category>
		<category><![CDATA[milton bastos]]></category>
		<category><![CDATA[ryan hall]]></category>
		<category><![CDATA[tournament]]></category>

		<guid isPermaLink="false">http://5050bjj.com/?p=1216</guid>
		<description><![CDATA[8 matches, 7 submissions, 2 absolute titles Jen Flannery headed out to LA for the Gracie Nationals tournament ahead of Felicia Oh&#8217;s Womens Grappling Camp the following week, looking to get in some much-needed competition in preparation for the fast-approaching International competitions later this year. Initially registered for the &#60;135 lbs weight class (in spite [...]]]></description>
		<wfw:commentRss>http://5050bjj.com/archives/1216/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://5050bjj.com/wordpress/wp-content/uploads/2009/04/Gracie-Nationals-2010-Highlight-Video.mp4" length="8939797" type="video/mp4" />
		</item>
	</channel>
</rss>

