<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>50/50 Brazilian Jiu-Jitsu &#187; ryan hall</title>
	<atom:link href="http://5050bjj.com/archives/tag/ryan-hall/feed" rel="self" type="application/rss+xml" />
	<link>http://5050bjj.com</link>
	<description>World Class Competitors • Innovative Instruction • Revolutionary Tactics</description>
	<lastBuildDate>Thu, 19 Jan 2012 20:19:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>NAGA Virginia Results</title>
		<link>http://5050bjj.com/archives/2500</link>
		<comments>http://5050bjj.com/archives/2500#comments</comments>
		<pubDate>Sun, 04 Dec 2011 00:06:19 +0000</pubDate>
		<dc:creator>ryan</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[chris mahan]]></category>
		<category><![CDATA[darson hemmings]]></category>
		<category><![CDATA[jen flannery]]></category>
		<category><![CDATA[megan lomonof]]></category>
		<category><![CDATA[naga]]></category>
		<category><![CDATA[richmond]]></category>
		<category><![CDATA[ryan hall]]></category>
		<category><![CDATA[vcu]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://5050bjj.com/?p=2500</guid>
		<description><![CDATA[Putting in some work before the end of the year, Megan Lomonof, Jen Flannery, Ryan Hall, and Darson Hemmings represented Fifty/50 at the local installment of one of the two major regional grappling circuits in the USA. No-Gi: Megan Lomonof started out the day for Fifty/50, winning her Advanced no-gi weight class with a quick [...]]]></description>
		<wfw:commentRss>http://5050bjj.com/archives/2500/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ryan Hall Post-ADCC European Seminar Tour</title>
		<link>http://5050bjj.com/archives/2011</link>
		<comments>http://5050bjj.com/archives/2011#comments</comments>
		<pubDate>Fri, 02 Sep 2011 16:10:41 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[adcc]]></category>
		<category><![CDATA[basel]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[liverpool]]></category>
		<category><![CDATA[milton keynes]]></category>
		<category><![CDATA[ryan hall]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[southampton]]></category>
		<category><![CDATA[switzerland]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[wangen]]></category>
		<category><![CDATA[zurich]]></category>

		<guid isPermaLink="false">http://5050bjj.com/?p=2011</guid>
		<description><![CDATA[Ryan Hall has been invited by Sheik Tahnoon Bin Zayed Al Nahyan of the United Arab Emirates to compete in the ultra-exclusive Abu Dhabi Submission Fighting World Championships (ADCC) to be held in Nottingham, England on September 24-25, 2011. In advance of the tournament Ryan is spending 6 weeks training with one of the best [...]]]></description>
		<wfw:commentRss>http://5050bjj.com/archives/2011/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>GrappleArts Interviews Ryan Hall pre-ADCC 2011</title>
		<link>http://5050bjj.com/archives/2023</link>
		<comments>http://5050bjj.com/archives/2023#comments</comments>
		<pubDate>Mon, 29 Aug 2011 17:25:23 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Interview]]></category>
		<category><![CDATA[adcc]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu jitsu]]></category>
		<category><![CDATA[competing]]></category>
		<category><![CDATA[grapplearts]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[marcelo garcia]]></category>
		<category><![CDATA[ryan hall]]></category>
		<category><![CDATA[stephan kesting]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://5050bjj.com/?p=2023</guid>
		<description><![CDATA[In an extensive conversation, Stephan Kesting interviews Ryan Hall to discuss training for the world championship with new coach Marcelo Garcia, proper mental preparation for competition, tips on the triangle, developing an effective guard game, and more. Read on for a text transcript or the full 40+ minute audio! Stephan Kesting&#8217;s (Grapplearts.com) iTunes podcast and [...]]]></description>
		<wfw:commentRss>http://5050bjj.com/archives/2023/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ryan Hall: Training with Everyone</title>
		<link>http://5050bjj.com/archives/2027</link>
		<comments>http://5050bjj.com/archives/2027#comments</comments>
		<pubDate>Mon, 15 Aug 2011 17:26:55 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Interview]]></category>
		<category><![CDATA[affiliation]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu jitsu]]></category>
		<category><![CDATA[budovideos]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[ryan hall]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://5050bjj.com/?p=2027</guid>
		<description><![CDATA[In this recent interview with BudoVideos&#8217; Erin Herle, Ryan discusses the benefits of training with as many high-level grapplers as possible and describes some of his experiences that he feels have benefitted him on his journey as a competitor and coach. Budovideos: What are your feelings towards training with people outside of your team/affiliation? Ryan: [...]]]></description>
		<wfw:commentRss>http://5050bjj.com/archives/2027/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US Grappling Submission-Only Results</title>
		<link>http://5050bjj.com/archives/1973</link>
		<comments>http://5050bjj.com/archives/1973#comments</comments>
		<pubDate>Wed, 10 Aug 2011 04:37:42 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[absolute]]></category>
		<category><![CDATA[greg anderson]]></category>
		<category><![CDATA[josh presley]]></category>
		<category><![CDATA[kyle youngman]]></category>
		<category><![CDATA[mike donaghy]]></category>
		<category><![CDATA[ostap manastyrski]]></category>
		<category><![CDATA[richmond]]></category>
		<category><![CDATA[ryan hall]]></category>
		<category><![CDATA[spencer hawkins]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[us grappling]]></category>

		<guid isPermaLink="false">http://5050bjj.com/?p=1973</guid>
		<description><![CDATA[Fifty/50 decided last-minute to take a crew down to the Submission Only Event being held in the Richmond area on August 6, 2011 and ended up making a strong showing in closing out the most important division of the tournament. Fifty/50 dominated the most advanced divisions in the tournament that day, with Ryan Hall, Ostap [...]]]></description>
		<wfw:commentRss>http://5050bjj.com/archives/1973/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grapplers Quest US Nationals Results</title>
		<link>http://5050bjj.com/archives/1923</link>
		<comments>http://5050bjj.com/archives/1923#comments</comments>
		<pubDate>Tue, 05 Jul 2011 21:05:28 +0000</pubDate>
		<dc:creator>ryan</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[aaron dempsey]]></category>
		<category><![CDATA[alex nguyen]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[grapplers quest]]></category>
		<category><![CDATA[ostap manastyrski]]></category>
		<category><![CDATA[ryan hall]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[seph smith]]></category>

		<guid isPermaLink="false">http://5050bjj.com/?p=1923</guid>
		<description><![CDATA[Seph Smith and Ostap Manastyrski win Advanced division titles, Ryan Hall conducts charity seminar for Autism Awareness. July 18, 2011 Morristown, NJ Fifty/50 fielded only a small group of four competitors for this one, but each fought well and took a step up in level. Alex Nguyen, competing for the first time in the Children&#8217;s [...]]]></description>
		<wfw:commentRss>http://5050bjj.com/archives/1923/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ryan Hall Invited to ADCC 2011</title>
		<link>http://5050bjj.com/archives/1865</link>
		<comments>http://5050bjj.com/archives/1865#comments</comments>
		<pubDate>Sun, 08 May 2011 21:08:59 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[abu dhabi]]></category>
		<category><![CDATA[adcc]]></category>
		<category><![CDATA[invitation]]></category>
		<category><![CDATA[jeff glover]]></category>
		<category><![CDATA[leo vieira]]></category>
		<category><![CDATA[leozinho]]></category>
		<category><![CDATA[nottingham]]></category>
		<category><![CDATA[rafael mendes]]></category>
		<category><![CDATA[ryan hall]]></category>

		<guid isPermaLink="false">http://5050bjj.com/?p=1865</guid>
		<description><![CDATA[Ryan Hall has accepted an invitation to compete at the 2011 Abu Dhabi World Submission Fighting Championship to take place in Nottingham, England on the 24th and 25th of September. This is an incredible honor, as there are only 8 invitational slots in each of 5 weight classes. The Abu Dhabi World Submission Fighting Championship [...]]]></description>
		<wfw:commentRss>http://5050bjj.com/archives/1865/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ryan Hall Featured on GracieMag.com</title>
		<link>http://5050bjj.com/archives/1842</link>
		<comments>http://5050bjj.com/archives/1842#comments</comments>
		<pubDate>Tue, 03 May 2011 21:02:00 +0000</pubDate>
		<dc:creator>ryan</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[abu dhabi]]></category>
		<category><![CDATA[adcc]]></category>
		<category><![CDATA[diego sanchez]]></category>
		<category><![CDATA[graciemag]]></category>
		<category><![CDATA[jorge britto]]></category>
		<category><![CDATA[ryan hall]]></category>

		<guid isPermaLink="false">http://5050bjj.com/?p=1842</guid>
		<description><![CDATA[Ryan shares his thoughts on his match with UFC star, Diego Sanchez, from last weekend&#8217;s UFC Fan Expo 4-Man Superfight Tournament]]></description>
		<wfw:commentRss>http://5050bjj.com/archives/1842/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC Fan Expo Toronto Results&#8211;Ryan Hall Wins Superfight Tournament</title>
		<link>http://5050bjj.com/archives/1872</link>
		<comments>http://5050bjj.com/archives/1872#comments</comments>
		<pubDate>Sat, 30 Apr 2011 22:42:46 +0000</pubDate>
		<dc:creator>ryan</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[andrew mcinnes]]></category>
		<category><![CDATA[diego sanchez]]></category>
		<category><![CDATA[grapplers quest]]></category>
		<category><![CDATA[jorge britto]]></category>
		<category><![CDATA[kenny savercool]]></category>
		<category><![CDATA[nolan dutcher]]></category>
		<category><![CDATA[ostap manastyrski]]></category>
		<category><![CDATA[ryan hall]]></category>
		<category><![CDATA[seph smith]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://5050bjj.com/?p=1872</guid>
		<description><![CDATA[Fifty/50 sent 4 veteran competitors (Seph Smith, Kenny Savercool, Ostap Manastyrski, and Ryan Hall) up to the frozen North also known as Canadia to compete at the Grapplers Quest run in conjunction with UFC 129: St. Pierre v. Shields. The competition was tough, but everyone fought great. Read on for details. April 29 an 30, [...]]]></description>
		<wfw:commentRss>http://5050bjj.com/archives/1872/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ryan Hall Teaches In Liverpool, England</title>
		<link>http://5050bjj.com/archives/1796</link>
		<comments>http://5050bjj.com/archives/1796#comments</comments>
		<pubDate>Mon, 04 Apr 2011 00:24:18 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[england]]></category>
		<category><![CDATA[jason tan]]></category>
		<category><![CDATA[liverpool]]></category>
		<category><![CDATA[mma academy]]></category>
		<category><![CDATA[ryan hall]]></category>

		<guid isPermaLink="false">http://5050bjj.com/?p=1796</guid>
		<description><![CDATA[Check out a video highlight of one of the seminars from Ryan&#8217;s European tour earlier this year! Ryan Hall Seminar &#8211; MMA Academy, Liverpool, Feb 2011 from stuart cooper on Vimeo.]]></description>
		<wfw:commentRss>http://5050bjj.com/archives/1796/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

