This Junior 25/50’s class is tailored for children ages 7-9 years old. It is intended to be a FUN introduction to the following arts: Brazilian Jiu-Jitsu, Judo, Wrestling & Kickboxing. This program is designed to teach the basic body mechanics and awareness that a child will need to participate in any athletic pursuit they choose, as they grow older.
This class consists of a “warm-up” period during which the children will be taught how to do basic body movements with an emphasis on control and coordination. This will be followed by technical instruction in one of the 4 major disciplines, and closes each day with full sparring (grappling classes only) or a game.