The mini’s program is specifically tailored for children ages 5-7. This class is intended to be a FUN introduction to the following arts: Brazilian Jiu-Jitsu, Judo, Wrestling, Boxing. The mini’s program is designed to teach the basic body mechanics and awareness that a child will need to participate in any athletic pursuit they choose, as they grow older.
This class consists of a “warm-up” period during which the children will be taught how to do basic body movements with an emphasis on control and coordination. This will be followed by technical instruction in one of the 4 major disciplines, and closes each day with a game.